5 smartphone habits to stop right now
Our smartphones allow us to experience and connect with the world through the palm of our hands. At the same time, they can also be distracting and addictive. Many of us are prone to compulsively checking our phones at regular intervals. This leads to an unnecessary exposure to mobile screens. Harmless habits like these can negatively affect us in the long run. Read on to know more about bad smartphone habits to avoid. Carrying your phone in your pocket One of the things you could do to reduce your screen time is to keep your phone in your bag instead of your pocket. This is because a phone in the pocket is very easily accessible compared to one that’s in your bag. If your phone is within your arm’s reach, you’re more likely to use it again. Not to mention, you are more tempted to check your phone if you hear the notification sound while it is in your pocket. Using your phone constantly Another habit you should break is using your phone constantly. It can be rude to keep looking at your phone when you’re sitting through dinner, chatting with friends, or even at a social gathering. Texting while moving around One more smartphone habit that should be avoided is using your phone while walking or driving.
