6 reasons for missing periods while on birth control

6 reasons for missing periods while on birth control
Many women resort to birth control pills to control their pregnancy chances and timings. Some women may experience withdrawal bleeding or spotting. However, in some cases, a lapse in monthly menstruation can occur while consistently using oral contraceptives (OCPs). There are many reasons for this to happen. Fret not! Read on to find out the various factors that could be the cause of missing your period while on birth control pills. Eating habits Drastic changes in the amount and type of food being consumed can be one of the reasons for missing your periods while on birth control. Changes in eating habits and patterns can cause significant changes in the levels and functions of your hormones, subsequently leading to changes in the menstrual cycle. The hormonal imbalance and changes in ovulation may lead to missed or delayed periods while on birth control. Stress Stress is among the more common causative factors of absent periods. It can also lead to longer or shorter cycles. Studies suggest these changes can be attributed to excessive cortisol secretion in the body. The extra cortisol produced due to stress causes shorter or missed periods that can happen even when on birth control. Regulating missed periods because of stress includes practicing stress-relieving techniques such as meditation, stretching, breathing exercises, and yoga.

4 reasons why should you buy the 2020 Toyota Tacoma

4 reasons why should you buy the 2020 Toyota Tacoma
Keen to build on the stunning success of the previous model, Toyota released the all-new 2020 Toyota Tacoma in September last year. The 2019 version was a major hit, breaking every sales record and continuing the midsize pickup’s dominance in the segment. Going by just features alone, the 2020 Toyota Tacoma is no different and brings massive reliability, impressive comfort, and thrilling technology to truck enthusiasts. Read on to why you should buy the 2020 Toyota Tacoma. Steady performance Similar to its predecessor, the 2020 Toyota Tacoma has two powertrain options. The standard 2.7L DOHC four-cylinder engine with VVT-i produces 159 horsepower and 180 lb-ft peak torque. The 3.5L V6 engine, which uses Toyota’s Variable Value Technology and Atkinson-cycle combustion to maximize efficiency, gives an impressive 278 horsepower and 265 lb-ft of peak torque. The fuel economy delivered by either of the engines combined with rear-wheel drive or four-wheel drive, irrespective of the six-speed manual or automatic transmission, is nearly 20 mpg in the city and 24 mpg on the highway. As far as its towing capacity goes, the 2020 Toyota Tacoma maxes out at 6,800 pounds. Cutting-edge technology Compared to the 2019 model, the 2020 Toyota Tacoma is miles ahead in terms of its technological features.

Top four auto insurance providers you should consider

Top four auto insurance providers you should consider
Auto insurance is a mandatory requirement in the country and also a useful investment to protect you from any grievances that can arise from an accident. Many insurance companies provide custom and exclusive coverage options for teen drivers and adults with special offers for the elderly. Additionally, they provide discounts and incentives to help reduce the cost of coverage. Read on to know about the best auto insurance providers in the country. Progressive Progressive has been providing comprehensive auto insurance since 1937. Progressive provides liability protection that covers property damages, any injuries caused to the opposite party, and legal expenses. Progressive also offers comprehensive collision and damage protection by providing for repairs caused due to unforeseen circumstances. You also get access to resources that explain liability and coverage in each state separately. It is better to always know how much you are liable to pay as this will help you make an informed decision. You can call their toll-free number, go online, or download their exclusive app to learn more about their auto insurance policies. Geico Geico has been providing insurance services for over 75 years and remains as one of the top insurance providers in the business. You can avail custom coverage with tailor-made policies to suit your requirements.

Reasons why you shouldn’t worry about aging

Reasons why you shouldn’t worry about aging
Aging is a part of life; there is nothing to worry about if you know what to expect and how to prepare for it in advance. Indeed, you may not be as strong and suffer from aches and pains more often. However, by ensuring that you take care of your health now, you can slow down your body’s aging process. Read on to know more about aging, its signs, and how to take care of yourself. What are the signs of aging? Aging is a subjective process and can not be generally categorized. Aging is associated with psychological, biological, and physiological changes. The most easily noticeable and early signs of aging are graying of hair followed by drastic changes that affect the working and functioning of a person. However, with timely medical check-ups, proper diet, and exercise you can ensure that you are healthy and prepared for anything that aging throws at you. What happens when you age? As mentioned above the human body goes through a multitude of changes. The heart, bones and joints, muscles, brain, digestive and urinary tracts, and senses weaken with age and do not perform optimally. The heart is especially affected by age as its muscles begin to stiffen leading to heart problems and high blood pressure.

5 things you must do while on a cruise

5 things you must do while on a cruise
Cruises are one of the less hectic ways to travel, compared to booking flights and hotels. Many think that being on a big ship for many days at a time could leave you wanting more. And that actually couldn’t be further from the truth. Cruise lines offer tons of attractions and features to keep your days busy and nights entertained. Here are a few ways to make the most of being on a cruise. Chill by the pool Sure, you can spend your days lounging by the pool on land. But chill by a pool on a luxurious cruise is so much cooler. Most top cruise lines offer basic features such as pools and hot tubs. If you feel like you’ve got nothing to do while on international waters, don’t hesitate to take a dip and hang out by the lounge chairs. Aside from the basic pools, some cruises even offer water sports, interactive water parks, water slides, and even wading pools for kids. If you opt for an adults-only cruise, you can find yourself chilling in a pool solarium and relaxing in style. Get pampered at the spa If you’re not too keen on chilling by the pool, you can opt for a self-care day at the spa.

4 amazing used SUV options to choose from

4 amazing used SUV options to choose from
Shopping for cars has always been a task, and when it comes to buying used ones, the job becomes more difficult. SUVs are one of the best choices available, as they provide space, functionality, affordability, and reliability. Hence, it’s no shock that, slowly and steadily, SUVs have been rising to the top as one of the most bought car types in the country. Furthermore, buying a used SUV saves a lot of money. The best-used SUVs to buy One’s favorite car may depend on many factors, especially the choice between a rugged automobile that can traverse the country or a vehicle that suits both the countryside and the city. Hence here is a list of the best-used SUVs and their features. Chevrolet Equinox An extremely reliable SUV, this model reigns on top of the list. It’s extremely handsome and can be driven on any terrain with its 301 horsepower V6 engine. It can also be called an all-rounder as it brings Apple Car and Android Auto connectivity as a standard. Additionally, this automobile features 64 cu-ft of cargo space ( with the rear seat folded comfortably), can be employed to fit sports kits or a dozen shopping bags and is ideal for road trips.

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Volvo XC90 – Features to note before the Black Friday sale

Volvo XC90 – Features to note before the Black Friday sale

The Volvo XC90 is a midsize hybrid SUV that combines everyday practicality with a touch of refinement. This model has a premium feel, thanks to its updated exterior styling and a thoughtfully upgraded cabin. Additionally, the car comes equipped with all-wheel drive across all variants, and its powertrain lineup includes turbocharged engines and a plug-in hybrid option. Those interested in the Volvo XC90 should consider its features to make an informed decision during the Black Friday sale. Pricing The starting price for the 2025 XC90 is set at over $58,000. Going up the trim level means buyers can expect to spend up to $83,000. The lineup has different starting prices for each trim level, with the T8 Ultra Bright Theme, T8 Plus Bright Theme, and T8 Core Bright Theme as the highest-cost models. At the lower end of the lineup’s price spectrum are B5 Core Bright Theme, B5 Plus Bright Theme, and B6 Core Bright Theme. Fuel economy The Volvo XC90 comes with all-wheel drive as standard, regardless of the powertrain. The entry-level models have a 2L 4-cylinder turbocharged engine producing 247 horsepower. The mid-level B6 variants deliver 295 horsepower. The higher T8 models are paired with a plug-in hybrid system, providing an electric range of up to 33 miles and a combined fuel economy of 58 mpg.
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5 Black Friday Mistakes To Avoid This Holiday Season

5 Black Friday Mistakes To Avoid This Holiday Season

5 Black Friday Mistakes To Avoid This Holiday Season Black Friday is upon us once again. It’s the day we all try to save a little money, get the best deals, and spend our entire day in stores trying to find one last bargain before the end of November. But many people end up overspending. If a Black Friday bargain has ever ripped you off, these tips will hopefully prevent anyone from becoming a victim too! Spending more than you can afford The foremost thing to do when planning for Black Friday is to set a limit on what you can afford to spend. Anything beyond this should be considered an impulse buy and avoided at all costs. Once you’ve decided how much money you want to spend on Black Friday, it’s crucial to stick with that number and avoid impulse buying. It means avoiding debt and spending more than what’s in your bank account — even if it seems like there isn’t enough left over after paying bills or other expenses such as rent or utilities! Saving all your shopping for Black Friday If you have not allotted a lot of money, this holiday season can be overwhelming. When you’re feeling overwhelmed, it’s easy to do something that will make things even more complicated:
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